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Unit 1
Section 1: Principles & Terminology
Section 2: The Skeletal System
Section 3: The Muscular System
Section 4: Joints and Joint Injuries
Section 5: Energy Systems and Muscle Fibre Types
Section 6: The Nervous System and the Control of Movement
Section 7: The Cardiovascular and Respiratory Systems
Unit 2
Section 10: Nutrition for Performance
Section 11: Performance-Enhancing Substances and Techniques
Section 12: Technological Influences on Human Performance
Section 13: Training Principles & Methods
Section 14: Personal Fitness and Training
Section 15: Biomechanical Principles and Applications
Unit 3
Section 18: Human Growth & Development
Section 19: Motor Learning and Skill Acquisition
Section 20: The Psychology of Sport
Section 21: Coaching Principles and Practices
Unit 4
Section 24: History of Physical Education and Sport
Section 25: Women in Sport
Section 26: Government Support for Sport and Physical Activity
Unit 5
Section 29: The (Big) Business of Sport Entertainment
Section 30: School and Community Sport Programs
Section 31: Social and Ethical Problems in Sport
Bellringers
Bellringer Quizzes
Unit 1— Introduction to Anatomy and Physiology
Section 2: The Skeletal System
Section Objectives:
The role, structure, and composition of the human skeletal system
Five types of human bones, including the anatomy of a long bone
The names and locations of the key bones of the human body
The concept of bone landmarks/insertions, and key landmark/insertion sites throughout the body
The process of ossification, bone formation, and bone remodelling
Epiphyseal plates and lines
Bone fractures and how bones heal
Bone disease, and the effects of aging on the skeleton system