Functional Fitness Charts

No Matter What You Teach
The Functional Fitness Charts Can Work For You


The Functional Fitness Charts are a great tool for physical literacy, cross-curricular activities, mental health, student and staff wellness, and so much more!

Each Fitness Chart is More Than Just an Exercise


Each set of Functional Fitness Charts contain 40 developmentally appropriate exercises designed to help students of all abilities express their athleticism. The exercises in each set are evidence-based and safety-reviewed by world leaders in Health and Physical Education and come with built-in progressions that suit all students no matter where they are in their physical literacy journey.

A Complete Suite of Exercises Designed to Build
Confident and Competent Movers

Building physical literacy, from Kindergarten to Grade 12

Active Start: Fundamental Movements

40 Fitness Charts
Recommended for grades K-3.


Perfect Practice: Learn to Play

40 Fitness Charts
Recommended for grades 4-6.


Game On:
Ready to Play

40 Fitness Charts
Recommended for grades 7-9.

Yoga I: Begin to Explore

40 Fitness Charts
Recommended for grades K-9.

Original Series: Elementary

40 Fitness Charts
Recommended for grades K-9.

Original Series: Pour le primaire

40 Fitness Charts
Recommended for grades K-9.

The Functional Fitness Charts are Recommended
Intervention Tools for

Correct Technique. It's What Sets These Charts Apart

Correct technique will ensure proper development of
the fundamental movement patterns

Each Chart in the New Functional Fitness series has been thoroughly reviewed for safety and correct technique. Ensuring students correctly perform each exercise is what matters most - ensuring safe development of the fundamental movement patterns.
By simply imitating what they see on each Chart, students will learn the correct technique allowing for proper
muscle development and functional mobility.

Watch The Science Behind The Charts Video

Comprehensive Teacher's Manual Included in Each Set

Each set of Charts comes with a comprehensive, 64-page Teacher's Manual that includes all the information you need to infuse the Fitness Charts into your program. Each exercise has a one-page overview which details the exercise rationale, execution, progression/differentiation, and safety tips. From games and activities to assessment and evaluation rubrics, the Teacher's Manual provides all the information you need to succeed.

The Charts are Designed for Clarity, Accuracy, and Simplicity

Large-Format Charts

Each chart measures 19.25" x 13". They're easy to see and read.

Heavy-Duty

Each Chart is laminated with heavy-duty 5-mil lamination.
This will ensure that your Charts endure the rigours
of a school environment. Whether they're outside in the field,
on the floor in the hallway, or on the wall in your classroom,
these Charts are built to last!


Explore How You Can Benefit From Using The Charts