In this webinar, Dr. Cindy Krysac (Mental Health First Aid Canada Instructor, Ph.D. Physics), will provide suggestions for assembling essential tools for caregivers. The tools can potentially empower anyone who feels that someone they know is impacted by mental health problems, with a perspective for responding to youth and emerging adults. The suggestions for caregivers will be structured from trusted resources, yet will be flexible enough for adapting to unique stories. Every person who finds themselves in a caregiver role can find hope by accessing and practicing powerful evidence-based approaches which can effect positive change.

Ask the Expert!

Watch as Dr. Krysac answers questions from students, teachers, and parents

Everyone's story is unique. This webinar is only one answer from one person to questions from a few people, it is offered here as a starting point for a conversation about mental wellness for our youth. You may find other answers and perspectives through trusted mental health and wellness organizations such as Partners for Mental Health partnersformh.ca.

If you need help right away:
- Visit your local emergency department or call 911
- Contact a crisis centre suicideprevention.ca/need-help.
- Contact Kids Help Phone 1 800 668 6868 or kidshelpphone.ca.