In this webinar, Guy Le Masurier describes the physical literacy needed at the secondary level and shares a five-step personal program planning model to illustrate the critical elements of quality fitness education programs.
Guy Le Masurier, PhD is a professor of Sport, Health and Physical Education at Vancouver Island University. Dr. Le Masurier is the co-author of the award-winning Fitness for Life: High School and Middle School curricula and Fitness for Life: Elementary School curricula.
Part I: Self-Assessment
Introducing Personal Program Planning by teaching proper self-assessment to students. (18:58)
Part II: Choosing Activities
Explaining the Stairway to Lifetime Fitness model, guiding students to independent decision-making. (09:52)
Part III: Develop
a plan
Plan Development and how to monitor behaviour, with the aim of helping students to develop healthy, long lasting habits. (21:06)