The Functional Fitness Chart Secondary series is designed to develop functional movement patterns in a safe way. Students will learn correct movement patterns that will allow them to build the confidence they need to develop into active, healthy adults. Whether it's Phys-Ed class, intramurals, or sports teams, students who train with the Charts will build the confidence and competence they need to succeed.
~ Dr. Stuart McGill, Professor of Spine Biomechanics, University of Waterloo
Each elementary kit comes with a comprehensive, 64-page teacher's manual that includes all the information you need to infuse the Fitness Charts into your program. From games and activities to assessment and evaluation rubrics, the manual provides all the information you need to get the Charts started in your school. Each exercise also has a one-page Chart Overview which details the exercise rationale, execution, progression/differentiation, and safety tips.